Robin Plotnik Fitness

"Robin Plotnik Fitness, A Strong Body Equals a Healthy Mind!"

This is Halloween

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Pumpkin and Dark Chocolate Overnight Porridge.


Overnight porridge has become a huge staple in out house.

There is nothing more satisfying than preparing breakfast the night before and taking 2.5 seconds to throw is all together in the morning.


Ingredients: (Serves 1, Calories 332, Protein 21g, Carbs 48g, Fat 8g)

Note* double each layer recipe below to make two servings

Pumpkin layer-

Dark Chocolate layer-

  • 1/4 cup Multigrain Hot Cereal (Trader Joes)
  • 1 tablespoon Hershey’s Special  Dark Chocolate Cocoa Powder
  •  1/4 cup Siggis 0% plain yogurt
  • 1/2 tablespoon Plnt Chia Seeds
  • 1/4 cup unsweetened almond milk
  • 5 drops liquid stevia
  • 1/2 teaspoon cinnamon



  • Place all Pumpkin layer and Dark Chocolate layer ingredients in TWO SEPARATE jars, top each with a lid, shake, and refrigerate overnight.
  • In the morning, layer how you’d like, and top with granola! 🙂

Editor note: Really wish I would have added a Peanut Butter Cup to the top of this…


Author: robinplotnikfitness

Creator of Robin Plotnik Fitness, follow me on my daily life of fitness and nutrition.

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