Robin Plotnik Fitness

"Robin Plotnik Fitness, A Strong Body Equals a Healthy Mind!"


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Apples to Apples

Chia Seed Applesauce

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When my mother-in-law asked me if I wanted some apples, I didn’t think twice!

Who can resist free apples, some were fresh picked green apples from Julian, CA and the others were Honey Crisp apples that were on sale. How many apples could she really be giving me?…

One huge bag later I had enough apples to feed an army.

I’ve been following Amanda from Running with Spoons for a few years now. She has inspired my cooking in many ways, especially with her homemade strawberry chia seed jam!

With all the apples that were taking over my fridge, I needed a quick and easy way to use up most of them. This is were Amanda’s Easy Applesauce falls into place!

Im telling you, this girl is a genius when it comes to simple but insanely delicious treats. All I did to alter the recipe was throw in 1 tablespoon of Plnt chia seeds at the end of cooking.

Check out Amanda’s Easy Applesauce recipe, toss some Plnt chia seeds in there near the end of cooking, and let your house smell of cinnamon apples for hours! 🙂


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Caffeinate Me

Superfood Chocolate Caramel Coffee Smoothie

Sponsored by Vitamin Shoppe, all opinions are my own.

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Some days I like my coffee black.

Other days I want a coffee that will take me on a sweet tooth caffeine adventure. 🙂

Being the sweet tooth gal that I am, I have to make sure I’m still getting my greens along with my chocolate fix.

Thankfully Amazing Grass Cacao Chocolate Infused Green Superfood powder makes it easy to achieve daily doses of greens and benefits of cacao!

Caffeinated and feeling reallllll good.

Ingredients: (Serves 1- Calories 298, Protein 27g, Carbs 24g, Fat 12g)

Directions:

  • Place everything in blender, blend on high speed, and DRINK UP.

Bonus Tip: You can make this into a Pumpkin Chocolate Coffee smoothie by adding pumpkin pure and pumpkin spice. Now that sounds Yummy! 😛